hello,
well i got some time out bars to keep in the cupboard... kinda a compromise with both sides of my brain...they are yummy tho!
today has been pretty crappy, feeling very very washed out and exhausted. been shakey pretty much all day, and have bad period cramps.
went to ballet coz i thought it might help the cramps, but was so shakey by the end of it that i dont know it helped. my teacher asked if i had eaten today, and told me i needed to eat some carbs n keep my vitamin intake up, and bring something like lucazade to class to drink :( drinking calories scares the crap out of me, but i know she is probably right.
hoping its just my period playing up, and that next time il be fine again.
still finding food a bit hard, i need to up my intake again, this weekend aught to be easier with that because il be at home anyway.
anyway, going to go to bed and be miserable with my cramps and some bbc iplayer! night xxxxx
No comments:
Post a Comment